Reduce Stomach Bloating: 9 Daily Habits That Flatten Your Belly

Nuts Krzysztof Slusarczyk/shutterstock Nutritionists are nuts about nuts, and for good reason. They provide plant-based protein, heart-healthy fats, and fiber to keep you feeling satisfied. Registered dietitian nutritionist Kristie LeBeau eats nuts every day because “research has shown they have many health benefits including promoting a healthy weight and a reduction in heart disease risk […]

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